HOw do i gain more musle "with out the bs steriods and what not"?

so im 58' and 130lb. Im trying to get to 150-160 in 5 months casue im doing jv football i going to play reciever and saftey and my cotches are like you are to damn skinny eat some more and im like i eat 5 times a day. so how can i gain mor weight. When i eat high protein meals it doesnt hel for ****. I must eat like 1 pound of meat a day and i eat white and dark meat. I also eat bread, rice spegeti. I eat my vegitables and witames and fruits and everything else. WTF i need to gain some weight. Im mean i have a hiegh metabilism but come on its not that high. My dad says when he was my age he was about 155 pound and fast as hell. I got the fast part down but the weight isnt coming. Oh yea i work out to about 5 time a week i run for and hour and lift for an hour five days a week. So yea whats my problam here. how can i gain some weight???